Woke up this morning and knocked out 40 pushups.
Weighed myself, 194.7
Ran a hair over 2 miles. First mile was relatively easy, 2nd mile was a gradual build up in pace. Almost saw a baby deer get creamed by a Uhaul truck. Since it was Monday morning I would have called it in to The Rod Ryan Show for his "Blood, Sex, Jail or Fame" segment, but I don't think that's quite the type of bloody story he's after...
Got back home and knocked out another 40 pushups.
Had a 28 ounce Spinach, Kale, Strawberry, Pineapple, Blue Berry, Celery, Carrot, Honey, Coconut Oil and Vanilla flavored Skyr Yogurt smoothie for breakfast. Yum yum!
For lunch I had chicken fajitas on corn tortillas. Not to bad!
Upon returning home I dropped down and did 40 pushups.
Then did 50 by accident. ..
So I was at 170 at this point.
So I did another 40...
Then another 40......
So 250 pushups and a hair over 2 miles. Not a bad start! Only 750 more pushups and 8 miles to reach this week's goal!