Just ran 3.07 miles. Would have sworn it was closer to 95.... I've been soft for far too long!!!
Ran at the gravel dirt track behind a local high school. It doesn't heat up like a solid paved surface does. It's a little rough on the feet, but I know I'll adapt to it and e alright in just a few days.
But good lord its hot outside!!!
Here's my home away from home for the next few weeks! Hope to whip my fat ass back in shape here until we move to Conroe.