On the slow road to the fast lane.... I hope...

My wife recently decided that she wanted to start hitting the gym and dieting. So of course I followed suit. We started dieting based off ...

I've been thinking about my running a lot lately ( not that thats anything new ), and I have come to a few realizations. Firstly, I don...

I haven't ran since Whispering Pines. My knee continued to bother me for a good week and a half after the race. I thought I had figured...

Ok, My wife snapped a few pics of the events at the race while I was out running ( HA! More like walking! ) Theres 2 of me, one is of me s...

I guess it was bound to happen at some point. A big Fat DNF.... The main cause for the DNF ( Did Not Finish ) was my LCL flaring up agai...

Its roughly 11:30 Thursday night, and I dont think its stopped raining either here, or in Tyler, for the past week and a half... And it does...

Well, while this run was MUCH better than my last adventure into the LSHT, it was still pretty rough! In an effort to get my last good long...